GB Summer Boot Camp new time + sign up

WHAT: GB Summer Boot Camp in Lincoln Park – 45 minutes of cardio, strength and flexibility WHEN: Twice a week, 6 to 6:45 a.m. Tuesday and Thursday; June 19 through Aug. 9. COST: $10/class if paying for four weeks ($80) and $7.50 ($120) if paying for 8 weeks. You can pay via paypal or check […]

Last MAFA yoga class of season

Hi Yogis: 6:15 a.m. June 13 at the Hill Center will be the last MAFA sunrise yoga class of the season. Hope to see you! Will be back in the fall. For complete summer schedule see Google calendar. Namaste!

GB Summer Boot Camp 2012

Hi fellow travelers: Summer is upon us and trips, camps, heat and financial constraints are all reasons not to work out. So why not make your summer workouts as easy, flexible, cool and economical as possible? Here is an idea: WHAT: GB Summer Boot Camp in Lincoln Park – 45 minutes of cardio, strength and […]

BikerBarre classes

Hi yogis and cyclists: Please join me at the new cycle and barre studio on the hill – www.bikerbarre.com. It’s awesome. I teach four cycle classes a week: 6 a.m. Monday (starting after Memorial Day weekend) and Thursday; 9:30 a.m. Tuesday and Thursday. Come join the ride! -g

Summer yoga at CHAW

Hi Yogis: Please join me for summer yoga at the awesome CHAW: 1 to 1:45 pm, Tuesdays, June 19 through Aug. 7. Cost: $17 per class for drop-ins or $15 per class for a multi-session pass. See you on the mat! g

Open-sky Yoga, noon, May 11

Hi Yogis: Hope you will join me for some outdoor yoga tomorrow, noon at Lincoln Park – east end. We got partially rained out last time – so please put in a word with the weather gods 😉 Namaste. g

Open-sky yoga noon May 4

Hi fellow yogis: Come join me tomorrow for some yoga al fresco in Lincoln Park. Extra mats and blocks are available. What: Open-sky yoga Where: East end of Lincoln Park When: Noon, Friday, May 4 Who: You, and a friend How: Bring a mat Thanks so much and see you on the mat! Gabriella

Coverage in the WaPo

Howdy Yogis: Here is a nice Washington Post story on the Rev Yoga class I teach at Results Capitol Hill. Happy reading! http://www.washingtonpost.com/lifestyle/wellness/finding-balance-of-body-and-mind/2012/04/30/gIQAaMzzsT_story.html

Thank you – it’s been a year!

Dear Yogis: I started this web site a year ago and am so grateful to all who have shared in the practice of yoga and cycling and kickboxing. Am looking forward to seeing you all soon. Happy New Year! Namaste. g