Hi All: Am considering doing a winter boot camp in Lincoln Park if there is enough interest. We would meet 6-6:45 a.m. Tuesday and Thursday (Jan 8-March 28). The cost is $8 to $10 per class depending on how many sessions you sign up for (12-22). Please let me know at your earliest convenience if […]
Join me for 2-hr Rev Yoga, Jan 1.
Hi Friends: What better way to start 2013 than with a revolution of the mind and body?! Come join me at 10 a.m. to noon at Results, Capitol Hill, for a 2-hr Revolution Yoga class – one-hr cycle portion and one-hour yoga segment. Happy Holidays and see you there! g
New fall schedule
Hi fellow Boot Campers, Yogis, Rev Yogis, Cyclists and all other fellow travelers: Wanted to invite you to check out new schedule – many new classes starting mid- to late Sept. Join me! -G
Fall Boot Camp – not too late to sign up
Hi All: Boot camp started last week but it is not too late to sign up. We have another eleven weeks to go! We meet every Tuesday and Thursday 6 to 6:45 a.m. at Lincoln Park – east end. You can sign up for six weeks (12 sessions) for $120, nine weeks (18 sessions) for […]
No Open-Sky Tomorrow :-(
Hi Fellow Yogis: Am canceling open-sky yoga tomorrow. Too hot Stay cool! -g
Fall boot camp
Hi fellow boot campers: The summer boot camp will be wrapping up soon (four more classes: July 31, Aug. 2, Aug. 7 and Aug 9), but the fall boot camp is not far off. Planning to start Aug. 28 and go through the Nov. 15. There will be 24-class, 18-class and 12-class options with the […]
Back by popular demand – boot camp in fall!
Hi All: GB Boot Camp will be back in the fall starting Aug. 27 and ending Nov. 15. The format will stay the same (cardio, strength and flexibility). Time: 6 to 6:45 Tuesdays and Thursdays. There will be a 12-session (6-week), 18-session (9-week) and a 24-session (12-week) option. Cost $120 (12), $160 (18) and $180 […]
New BikerBarre class noon Fridays
Hi yogis and cyclists: Wanted to let you know that BikerBarre has added a new Friday noon class that I will be teaching starting this week. Please join me! www.bikerbarre.com. -g
Open-Sky (HOT) Yoga, Lincoln Park, Friday
Hi fellow Yogis: Just wanted to invite you to a FREE community yoga class tomorrow at noon in Lincoln Park – east end. Extra mats and blocks are available. What: Open-sky yoga Where: East end of Lincoln Park When: Noon, Friday, July 6 Who: You, and a friend How: Bring a mat and WATER More […]