The Blog

JUNE MUSIC (HILLS): Here is our hills playlist – “Sail On,” Ryn Weaver, “Give It All,” Train, “Toes,” Glass Animals, “Jungle,” X Ambassadors, “I Wear You,” We All Are, “Octahate, “Ryn Weaver, “You Walk in Beauty,” Claire, “Arrows” Fences, “Upswing,” Prinze George, “Broke,” Jason Derulo, “Aint no Rest for the Wicked,” Cage the Elephant, “Freedom,” […]

Hi Fellow Music Lovers – Here is our June playlist for high-intensity intervals – lots of dance music 🙂 JUNE MUSIC: Here is out high intensity intervals playlist – “Sail On,” Ryn Weaver, “Delilah,” Florence + The Machine, “Fight Song,” Rachel Patten, “Talking Body,” Tove Lo, “Thinking about You,” Calvin Harris, “Sweater Weather,” The Neighbourhood, […]

Hi Fellow Music Lovers – Here is our playlist for speed workouts on June Mondays: “Stronger,” Kiesza, “Give it All,” Train, “Broke,” Jason Derulo feat. Stevie Wonder, “Am I Wrong,” Nico & Vinz, “Done,” The Band Perry, “Applause,” Lady Gaga, “Sail On,” Ryn Weaver, “Bounce,” Calvin Harris feat. Kellis, “Wildfire,” Bean, “Heart of Steel,” Galactic, […]

Hi Fellow Music Lovers – Sorry of the delay, but here are finally three playlists we will use for our Mon/Wed/Fri cycling workouts. Enjoy! MON (SPEED WORK – 80+ RPM): “FourFiveSeconds,” Rihanna…, “Where is the Love,” The Black Eyes Peas, “Mirrors, “Justin Timberlake, “What’s Luv?,” Fat Joe, “Love Me Again,” John Newman, “Love Runs Out,” OneRepublic, […]