The Blog

NEW CYCLE MUSIC (HIIT WED): “I just need U.” TobyMac, “Girlfriend,” Anderson East, “Meant to Be,” Bebe Rexha, “Sorry Not Sorry,” Demi Lovato, “For You,” Liam Payne & Rita Ora, “How Long,” Charlie Puth, “Jukebox Babe,” Moon Duo, “Bernie Knows,” ALONZO, “Tell Me You Love Me,” Demi Lovato, “Let Me Go,” Hailee Steinfeld & Alesso, […]

CYCLE MUSIC (HILL FRIDAY): “Finesse,” Bruno Mars, “Kissing Tree,” The Spencer Lee Band, “Home,” Machine Gun Kelly, “Silence,” Marshmello, “Sweet Disposition,” The Temper Trap & Youngr, “How Long,” Charlie Puth, “Let You Down,” NF, “Tell Me You Love Me,” Demi Lovato, “Meant to Be,” Bebe Rexha, “Bernie Knows,” ALONZO, “Let Me Go,” Hailee Seinfeld & […]

CYCLE MUSIC: “Finesse,” Bruno Mars, “Kissing Tree,” The Spencer Lee Band, “Him & I,” G-Eazy & Halsey, “River,” Eminem, “Counting Every Blessing,” Rend Collective,” Dusk til Dawn,” ZAYN, “Girlfriend,” Anderson East, “All the Stars,” Kendrick Lamar & SZA, “Filthy,” Justin Timberlake, “It Ain’t Me,” Kygo & Selena Gomez, “I just Need You,” Toby Mac, “Too […]

Hi Friends – Am teaching 10-10:45 (spin) and 10:45-11:30 a.m. (yoga) at Sport & Health Cap Hill, 1.1.18. Join me! Here is our music to ring in new year! “It Ain’t Me,” Kygo, “Him & I,” G-Eazy & Halsey, “Broken People,” Logic & Rag n Bone Man, “Sorry Not Sorry” Demi Lovato, “Too Good @ […]