All posts by Gabriella Boston

Here is our playlist for summer HIIT Wednesday cycle class. Enjoy! “Break my Heart,” Dua Lipa, “All the Things She Said,” Poppy, “Savage Remix,” Megan the Stallion, “Rain on Me,” Lady Gaga & Ariana Grande, “50/50,” Vantage, “Lights,” Ellie Goulding, “10,000 Hours,” Dan + Shay & Justin Bieber, “Broken Glass,” Kygo & Kim Petras, “Higher […]

Here is our Monday cycle playlist. Enjoy! “In your Eyes,” The Weeknd, “out of sight,” Run the Jewels, “Tribe,” Bas & J. Cole, “ROCKSTAR,” DeBaby, “Underdog,” Alicia Keys, “Street Dreams,” Nas, “Everything is Everything,” Lauryn Hill, “Lift Your Spirit,” Aloe Blacc, “Where is the Love?” Black Eyed Peas, “Changes,” 2Pac

Hi Friends – A reminder that we are starting another round of online classes. Fifteen per week ranging from boot camp to basic yoga with some cycling and power yoga in between. Pick what works for you. -G

Hi Friends – June will continue with 15 classes per week: cycling (5), power yoga (5), basic yoga meditation (3), boot camp (2). Looking forward to staying in shape together with all of you 🙂

Hi Friends – Here is the music for hill Fridays! Enjoy! CYCLE MUSIC (HILLS): “Fire for You,” Cannons, “Weird!” Yungblud, “Godzilla,” Eminem, “Worst Enemy,” Evie Irie, “Runaway (U & I),” Galantis, “Wake Up,” Petit Biscuit, “not ok,” Peach Tree Rascals, “Don’t Start Now,” Due Lipa, “Friends,” Big Gigantic, “Face,” Jessy Lanza, “Out of the Black,” […]

Hi Fitness Friends – A couple of new class packages rolling out in May. Pick what works for you – 15 classes a week – cycling, yoga, boot camp. We could see each other everyday 😉 -G

CYCLE HIIT (WED) MUSIC: “Freedom,” Kygo & Abel, “Let Me Take You There,” Max Styler, “So Hot,” Anabel Englund, “Faith,” Galantis & Dolly Parton, “Lay Your Head On Me,” Major Lazer, “Lullaby,” Sigala & Paloma Faith, “I Dare You,” Kelly Clarkson, “Supalonely,” BENEE, “Stay Together,” CHUNG HA, “Godzilla,” Eminem, “If You’re Too Shy,” The 1975, […]

Hi Friends – Am offering all 15 classes – boot camp, cycling, power yoga, basic yoga/meditation – online now. Please inquire about details. Let’s help each other come out of this healthy and happy <3 G

NEW MUSIC (HILLS): “ON,” BTS, “Coming Home,” ZHU, “Prayers Up,” Calvin Harris, “St. Lucia,” Big Gigantic, “Where I Wanna Be,” Big Gigantic, “Love Like This,” Natasha Bedingfield, “Free Your Mind,” Big Gigantic, “Outnumbered,” Dermot Kennedy, “Happy Now,” Zedd, “Run for Cover,” Killers, “Underdog,” Alicia Keys, ” Neon,” John Mayer, “Feeling Good,” Nina Simone.

Hi Friends – This week I’ve started offering online yoga classes and hope to expand in the next few weeks to include cycling. What do you need for that? You need a stationary bike or a trainer. If you have any questions on this or that, please contact me. Love, G