New Music Nov/Dec

This is the new playlist for the 30-minute Fusion class at Sculpt DC. Enjoy! “I Want You,” Thalia feat. Fat Joe, “Breakeven,” The Script; “Tainted Love,” Marilyn Manson; “Save a Horse,” Big & Rich; “Jetlag Funk,” Netsky; “Not Over You,” Gavin DeGraw; “Jolene,” Dolly Parton; “Feel Again,” OneRepublic; “Universe,” DJ Drez.  

New music oct/nov

“Hey LA,” Ryan Beatty, “4 Minutes,” Madonna feat Justin Timberlake, “Temptation,” Arash, “Give Your Heart a Break,” Demi Lovato, “Living for the City,” Stevie Wonder, “Best of You,” Foo Fighters, “Save the World,” Swedish House Mafia, “Guerilla Radio,” Rage Against the Machine, “50 Ways to Say Goodbye,” Train, Summit,” Skrillex feat. Ellie Goulding, “Hello,” Karmin, […]

New fall schedule

Hi fellow Boot Campers, Yogis, Rev Yogis, Cyclists and all other fellow travelers: Wanted to invite you to check out new schedule  – many new classes starting mid- to late Sept. Join me! -G

Fall Boot Camp – not too late to sign up

Hi All: Boot camp started last week but it is not too late to sign up. We have another eleven weeks to go! We meet every Tuesday and Thursday 6 to 6:45 a.m. at Lincoln Park – east end. You can sign up for six weeks (12 sessions) for $120, nine weeks (18 sessions) for […]

New Music Aug/Sept/Oct

Featured songs on the newest play list – excited! “Only Wanna Give It To You,” Elle Varner; “Get Away from Here,” Netsky feat. Selah Sue; “How We Do,” Rita Ora, “Brokenhearted,” Karmin; “Love has Gone,” Netsky; “One More Night,” Maroon 5; “Chasing the Sun,” Wanted; “Don’t Gotta Work it Out,” Fitz & The Tantrums; “Fighter,” […]

Fall boot camp

Hi fellow boot campers: The summer boot camp will be wrapping up soon (four more classes: July 31, Aug. 2, Aug. 7 and Aug 9), but the fall boot camp is not far off. Planning to start Aug. 28 and go through the Nov. 15. There will be 24-class, 18-class and 12-class options with the […]

Aug/Sept playlist

Hi Music Lovers: New cycle playlist will include new tunes by Katy Perry, Chris Brown, Pink, Cher Lloyd, David Guetta and Rihanna. Sound like a dance party? Absolutely. See you soon! g

Back by popular demand – boot camp in fall!

Hi All: GB Boot Camp will be back in the fall starting Aug. 27 and ending Nov. 15. The format will stay the same (cardio, strength and flexibility). Time: 6 to 6:45 Tuesdays and Thursdays. There will be a 12-session (6-week), 18-session (9-week) and a 24-session (12-week) option. Cost $120 (12), $160 (18) and $180 […]