CYCLE MUSIC: All songs (some repeats from wed) from 1996 (yr of arrival in u.s. of a.) “Just a Girl,” No Doubt, “Keep On, Keepin’ On,” MC Lyte, “Hook,” Blues Traveler, “C’Mon n’ Ride It,” Quad City DJ’s, “1979,” Smashing Pumpkins, “You Oughta Know,” Alanis Morissette, “Pony,” Genuwine, “Name,” The Goo Goo Dolls, “Wonderwall,” Oasis, […]
CYCLE MUSIC (Mon Speed) from 1996
NEW CYCLE MUSIC (Wed SPEED): All songs (some repeats) from 1996 – “Breakfast at Tiffany’s,” Deep Blue Something, “No Diggity,” Backstreet ft. Dr Dre, “Hook,” Blues Traveler, “Mo Money Mo Problems,” The Notorious Big, “Wonderwall,” Oasis, “Street Dreams,” Nas, “Follow You Down,” Gin Blossoms, “I Will Survive,” Cake, “Name,” The Goo Goo Dolls, “1-2-3-4,” Coolio, […]
NEW CYCLE MUSIC (throwback): Wed HIIT class
hi fellow music lovers – here is the latest playlist for our wednesday high intensity interval cycle class. fyi all songs from 1996 – yr of my arrival in u.s. of a. “You Oughta Know,” Alanis Morissette, “Keep On, Keeping’ On,” MC Lyte, “Sweet Dreams,” La Bouche, “Wonderwall,” Oasis, “This is Your Night,” Amber, “Be […]
NEW EVENING YOGA CLASS: 6:30-7:30 p.m. WED
Hi Fellow Yogis and soon-to-be Yogis: Am excited to announce that I will be teaching a one-hour power yoga class at Balance Gym, Capitol Hill, 214 D Street, SE, 6:30-7:30 p.m. Wednesdays (starting July 6). Please join me for some mind-body fabulosity! -g
MAY: More cycle music
CYCLE MUSIC MAY SPEED (take 2): Needed a break from ’80s heart emoticon “Love is the Answer,” Aloe Blacc, “Don’t,” Ed Sheeran, “Love has Gone,” Netsky, “Rehab,” Rihanna, “Don’t Wanna Fight,” Alabama Shakes, “Old School Love,” Lupe Fiasco, “Too Cool,” Rudimental, “Thinking about You,” Calvin Harris, “Don’t Wanna Dance,” Elle Varner, “Wide Awake,” Katy Perry, […]
BOOT CAMP: Spring session six weeks left – join!
If you are looking to get more fit before summer – please consider joining us for boot camp in Lincoln Park; 6-6:45 a.m. Tue/Thu. We have six more weeks left (and then we start Summer Boot Camp week of June 20 – stay tuned!). LMK!
CYCLE MUSIC: Old school 80s (HILL FRIDAYS)
BILLIE JEAN: Here is our final 1980s playlist (HILLS – FRI). Enjoy! “Another One Bites the Dust,” Queen, “Billie Jean,” Michael Jackson, “One Way or Another,” Blondie, “Uptown Girl,” Billy Joel, “Let It Whip,” Dazz Band, “Eye of the Tiger,” Survivor, “Alternative Ulster,” Stiff Little Fingers, “My Sharona,” The Knack, “I Wanna Be Your Lover,” […]
CYCLE MUSIC: Old School 80s (Mon – Speed)
CYCLE MUSIC MAY (SPEED): You’ve asked for themed music – here you go: “Everyone is a Winner,” Hot Chocolate, “Romeo’s Tune,” Steve Forbert, “Heartbreaker,” Pat Benatar, “I Want You To Want Me,” Cheap Trick, “Take Your Time,” S.O.S. Band, “Rapper’s Delight,” Sugarhill Gang, “Heart of Glass,” Blondie, “Let’s Get Serious,” Jermaine Jackson, “Hand in Hand,” […]
CYCLE MUSIC: Old school 80s (HIIT – Wed)
LET’S GO CRAZY: Here is our next themed playlist 1980s with lots of Prince heart emoticon “Let’s Go Crazy,” Prince, “Heartbreaker,” Pat Benatar, “My Sharona,” The Knack, “I Wanna Be Your Lover,” Prince, “Whip It,” Devo, “Everyone Wants Some!!,” Van Halen, “1999,” Prince, “When Doves Cry,” Prince, “Because the Night,” Patti Smith Group, “Rapper’s Delight,” […]