July and August Playlists

July/August “Pick up the Pieces,” Average White Band; “Mo Money Mo Problems,” The Notorious B.I.G; “Let it Whip,” Dazz Band; “Out of my Head,” Lupe Fiasco; “I’m Not Alone,” Calvin Harris; “I Got a Man,” Positive K; “Early in the Morning,” The Gap Band; “You Used to Hold Me,” Calvin Harris; “Superstar,” Lupe Fiasco. (“Beautiful […]

Washington Post article on Revolution Yoga is a hit

Thanks to all the people who hit like and share on this great article on Revolution Yoga from the Washington Post. It was a really popular piece that really captured what the program is all about.   Finding balance of body and mind – The Washington Post (PDF)

Washingtonian article features Revolution Yoga

Check out this great article from Washingtonian about Revolution Yoga. You can click here to read it online at their site or download a pdf of it below. Revolution Yoga Draws Cyclists for a Double Workout | Fitness Classes | Washingtonian (PDF link)  

June’s playlists

Look for these songs in my playlists for June workouts.  “Hands are Clever,” Alex Clare, “Angels and Stars,” Eric Turner, “Call Me Maybe,” Carly Rae Jepsen, “Cooler than Me,” Mike Posner, “We’ll Never Know,” Logic & Last Resort, “Let’s Go,” Calvin Harris Feat. Ne-Yo, “Starry Eyed,” Ellie Goulding Remix, “Before he Cheats,” Carrie Underwood, “When […]

Thanks for the great press

There have been some great stories about my classes lately. Thanks to everyone, and especially the students who bring such great energy every day! * Story in the Washington Post May 1, and May 3, about Revolution Yoga. The writer Lenny Bernstein did a good job capturing what it’s all about: http://www.washingtonpost.com/lifestyle/wellness/finding-balance-of-body-and-mind/2012/04/30/gIQAaMzzsT_story.htm * Story on […]