HOTEL WORKOUT (HIP+SHOULDER)
This is a workout that requires limited equipment (yoga mat, straight + circular exercise band) Yoga warmup: child's pose, hip circles, cat/cow, broken toe, down dog, flow, standing forward fold,...
Yoga * Fitness * Writing
Hi Friends –
December is around the corner and I would love for you to join our great online community! Please let me know if you have any questions about the schedule and pricing etc.
Happy Holidays!
-Gabriella