HOTEL WORKOUT (HIP+SHOULDER)
This is a workout that requires limited equipment (yoga mat, straight + circular exercise band) Yoga warmup: child's pose, hip circles, cat/cow, broken toe, down dog, flow, standing forward fold,...
Hi Fellow Music Lovers –
“Higher,” Big Gigantic, “Someday,” Surfaces, “Take Me Home,” Restless Road & Kane Brown, “Ain’t Got Nothin’,” Big Gigantic, “Underdog,” Alicia Keys, “I Don’t Care,” Ed Sheeran & Justin Bieber, “Adore You,” Harry Styles, “Slow Down,” Skip Marley, “A Little Bit Off,” Five Finger Death Punch, “RITMO,” Black Eyed Peas & J Balvin, “ON,” BTS, “You Should Be Sad,” Halsey. Enjoy!