NEW fitness resolution?
We can help: six classes a week of power yoga, hybrid yoga and boot camp. Join us and feel better! Please reach out if you have any questions. In fitness...
Hi Friends –
Holidays? Sure, but don’t go on holidays from fitness. No matter where you are and what you’re doing, there is always a class or walk to take; a run or hike to do; and if nothing else some squats and planks to execute!
FYI: GB will be out of town Thanksgiving and Black Friday.