Hi Friends –
Here is my latest story in the Washington Post about how to have success with your fitness in the new year! Key? Get started now!
https://www.washingtonpost.com/lifestyle/wellness/5-things-to-do-now-for-new-years-resolution-success/2017/12/11/6293c480-da0b-11e7-a841-2066faf731ef_story.html?utm_term=.5c3978b329ce
Happy Reading! -gb
Related Articles
We can help: six classes a week of power yoga, hybrid yoga and boot camp. Join us and feel better! Please reach out if you have any questions. In fitness...
Hi Friends - Please sign up for classes this summer. Boot camp in the park? Power yoga or hybrid yoga online? Fitness does not take a break. Ever. Hope to...
Yes, we are back to doing boot camp 6-6:45 a.m. Tuesday/Thursday outdoors. Join us!
