Hi friends –
My latest story in the Washington Post. It’s about senior fitness and the importance or getting/staying active no matter what the age.
https://www.washingtonpost.com/lifestyle/wellness/even-in-your-70s-its-not-too-late-to-start-working-out/2017/11/06/104121dc-bb52-11e7-9e58-e6288544af98_story.html?utm_term=.edaa94404048
Happy reading! -g
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