HOTEL WORKOUT (HIP+SHOULDER)
This is a workout that requires limited equipment (yoga mat, straight + circular exercise band) Yoga warmup: child's pose, hip circles, cat/cow, broken toe, down dog, flow, standing forward fold,...
Yoga * Fitness * Writing
Hi Fellow Music Lovers –
Thanks for your patience. Here is our new Friday playlist. Enjoy! “Strip that Down,” Liam Payne, “Return of the Mac,” Mark Morrison, “I’m the One,” DJ Khaled, “More than Anything,” Rudimental, “Keeping Coming Back,” Marc Broussard, “We Found Love,” Rihanna, “Classic,” MKTO, “The Other Side,” Bruno Mars, “Delilah,” Florence + the Machine, “Fall in Love,” Phantogram, “Changes,” 2Pac, “Love on the Brain,” Rihanna.