HOTEL WORKOUT (HIP+SHOULDER)
This is a workout that requires limited equipment (yoga mat, straight + circular exercise band) Yoga warmup: child's pose, hip circles, cat/cow, broken toe, down dog, flow, standing forward fold,...
Yoga * Fitness * Writing
Hi Friends –
The new year is almost here and with that our winter boot camp: Jan 3 through March 30. Join us! More info, registration+release and payment at www.gabriellaboston.com/portfolio/boot-camp/
If you have any questions regarding boot camp, personal training or other GB classes – just let me know.
Happy New You in 2017!
-g