Hi Fellow Fitness Enthusiasts –
Here is my latest story in the Washington Post. How to stay fit during the holidays – maybe some new tips and a reminder to keep it going! Happy Holidays!
https://www.washingtonpost.com/lifestyle/wellness/all-i-want-for-the-holidays-is-at-least-10-minutes-of-exercise-per-day/2016/11/21/0d566338-a690-11e6-8042-f4d111c862d1_story.html
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