NEW fitness resolution?
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Hi Fellow Fitness Lovers –
Here is my latest story in the Washington Post. It’s about how to balance your workout and not get stuck into a one-exercise rut. Happy reading! https://www.washingtonpost.com/lifestyle/wellness/breaking-down-what-you-get-out-of-fitness-classes–and-what-you-dont/2016/01/25/d402f4a0-bede-11e5-bcda-62a36b394160_story.html