Hi Fellow Fitness Lovers –

Here is my latest story for the Washington Post – Functional Fitness = fitness that supports your daily life. What could be better?! Happy reading! -g

http://www.washingtonpost.com/lifestyle/wellness/for-lots-of-us-beach-body-isnt-the-goal-why-functional-fitness-works/2015/07/15/d6e8588e-24d5-11e5-aae2-6c4f59b050aa_story.html

 

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