Hi Fellow Fitness Enthusiasts –

Here is my latest story in the Washington Post – this one is about the benefits and limitations of body-weight exercises. Boot campers, you know exactly what I am talking about 😉

www.washingtonpost.com/lifestyle/wellness/why-you-should-try-body-weight-exercises/2015/04/21/2eb7f84e-e2f0-11e4-81ea-0649268f729e_story.html

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