NEW fitness resolution?
We can help: six classes a week of power yoga, hybrid yoga and boot camp. Join us and feel better! Please reach out if you have any questions. In fitness...
Yoga * Fitness * Writing
Hi Yoga and Movement Lovers –
Adrienne Penebre – my first yoga teacher – is leading a three-part series of movement workshops 10-11:15 a.m., March 14, 21, 28, at Results the Gym, 3rd/G SE. The series isaimed at helping participants create healthy movement patterns that prevent achey backs. What’s not to like?! Please consider joining her. The cost is a real deal: $90 for members and $120 for non-members.
-g