HOTEL WORKOUT (HIP+SHOULDER)
This is a workout that requires limited equipment (yoga mat, straight + circular exercise band) Yoga warmup: child's pose, hip circles, cat/cow, broken toe, down dog, flow, standing forward fold,...
Yoga * Fitness * Writing
Hi Fellow Cooks and Bakers –
Here are some ideas on how to use natural and nutritious food coloring. Happy baking!
www.washingtonpost.com/lifestyle/wellness/replace-artificial-food-coloring-with-natural-options/2014/11/11/e4bae6ee-6071-11e4-91f7-5d89b5e8c251_story.html
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