HOTEL WORKOUT (HIP+SHOULDER)
This is a workout that requires limited equipment (yoga mat, straight + circular exercise band) Yoga warmup: child's pose, hip circles, cat/cow, broken toe, down dog, flow, standing forward fold,...
Hi Fellow Music Lovers – Here is the latest cycle playlist. Enjoy!
“Love the is the Answer,” Aloe Blacc, “Don’t,” Ed Sheeran, “Girls Chase Boys,” Ingrid Michaelson, “Looking to Closely,” Fink, “I’m Not the Only One,” Sam Smith, “My Audacity,” Claire, “Rude,” MAGIC!, “On Time,” Jarle Bernhoft, “Magic,” Coldplay, “Heart of Steel,” Galactic, “Aint it Fun,” Paramore, “This is What it Feels Like,” Banks.
Love – Music – Ride 🙂