NEW fitness resolution?
We can help: six classes a week of power yoga, hybrid yoga and boot camp. Join us and feel better! Please reach out if you have any questions. In fitness...
Hi Boot Campers and Yogis -As you know we start the summer session 6 a.m. Tuesday, June 18, for boot camps and 6 a.m., June 19, for yoga. Very exciting. If you haven’t yet registered, please do so at your earliest convenience so we minimize paperwork during the actual class!
As you also know, we will have some awesome subs this summer. Jess for yoga and Kathy for boot camp. Here is some info on these two amazing instructors:
Jessica Woodburn is a Yoga Instructor as Results Gym and a certified Personal Fitness Trainer. She’s been practicing yoga for over 20 years and is passionate about helping people increase core strength, range of motion, mobility, and flexibility and thus improve activities of daily living She loves the Mind, Body, Spirit aspects of yoga because of their transformational nature and ability to help find both outer and inner strength and peace.
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Kathy Pugh – www.kathypugh.com