NEW fitness resolution?
We can help: six classes a week of power yoga, hybrid yoga and boot camp. Join us and feel better! Please reach out if you have any questions. In fitness...
After Labor Day, I will be adding several local classes to the schedule:
9:30 to 10:30 a.m. at MAFA (capitolhillmartialarts.com) Monday and Wednesday;
12:15 to 1 p.m. at CHAW (Chaw.org) Tuesday and Thursday.
Hope to see you on the mat!