It was awesome to see all of you – a dozen old and new yoginis – lengthening and strengthening your bodies and minds under the tree tops of Lincoln Park. Today’s reading was about standing in your fear. Thank you!
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We can help: six classes a week of power yoga, hybrid yoga and boot camp. Join us and feel better! Please reach out if you have any questions. In fitness...
Hi Friends - Please sign up for classes this summer. Boot camp in the park? Power yoga or hybrid yoga online? Fitness does not take a break. Ever. Hope to...
Yes, we are back to doing boot camp 6-6:45 a.m. Tuesday/Thursday outdoors. Join us!