Monday: (no early morning classes) 9:30 a.m. cycle; 10:15 a.m. yoga-meditation Tuesday: (normal) 6:15 a.m. boot camp; 12:15 p.m. yoga-meditation Wednesday: (no early morning classes) 9:30 a.m.; 10:15 a.m. power yoga Thursday: (normal) 6:15 a.m. boot camp; 12:15 p.m. yoga-meditation Friday: Back to normal!!! See you tomorrow!
New Year’s Schedule
Hi Friends – Regular schedule 12/31: 6:15 a.m. Boot Camp; 12:15 p.m. Yoga+Meditation Limited schedule 1/1: 9:30 a.m. Cycle; 10:15 a.m. Power Yoga Looking forward to seeing you then! And Happy, Happy New Year! <3
December Classes
Hi Friends – Join us for our 31 for 31 challenge for December. This is the season to pick it up a notch or 31! -g
OCT CYCLE MUSIC
SPEED: “Dynamite,” BTS, “Holy (feat. Chance the Rapper),” Justin Bieber, “3am,” Halsey, “forget me not,” Machine Gun Kelly, “In Your Eyes,” The Weeknd, “Levitating (feat. DaBaby),” Dua Lipa, “Leave Me Alone,” IDKHOW, “my future,” Billie Eilish, “Moon Rider, (feat. Wrabel)” Jai Wolf, “Your Love,” Glass Animals, “Shadows,” Cannons. HIIT: “Levitating (feat. DaBaby),” Dua Lipa, “3am,” […]
NEW MONTH
Hi Friends – Join us for 15 online classes weekly: basic yoga/meditation x 3, boot camp x 2, cycling x 5, power yoga x 5. See you soon! Please reach out to me if you have questions! -G
NO CLASS MONDAY
Happy Labor Day! If you want to take class, please go to YouTube for a recorded version. https://www.youtube.com/channel/UC5XD1GLiicM7EbrTDorUOgg/videos?disable_polymer=1
NEW MONTH: SEPT
Hi Friends – Please join us for 15 online classes! Looking forward to seeing you soon <3
NEW MONTH: Online classes
Hi Friends – August is around the corner and we will continue with our 15 online classes per week. Please let me know if you have any questions! In fitness and health; Gabriella
MUSIC SPEED (MONDAY CYCLE)
“Come With Me Now,” KONGOS, “Lazaretto,” Jack White, “Crossing the Line,” Mike Shinoda, “The Distance,” Cake, “Capsize,” Friendship & Emily Warren, “On Time,” Bernhoft, “Hurricane,” Bridgit Mendler, “F*ck Apologies,” JoJo, “Plot Twist,” Marc E. Bassy, “The Git Up,” Blanco Brown, “Don’t Wait,” Mapei. Enjoy!
July classes
Hi Friends – We’ll be offering 70 classes online this month. Please pick a package that works for you. In fitness and in health, G