HOTEL WORKOUT (HIP+SHOULDER)
This is a workout that requires limited equipment (yoga mat, straight + circular exercise band) Yoga warmup: child's pose, hip circles, cat/cow, broken toe, down dog, flow, standing forward fold,...
Hi fellow Yogis:
Just wanted to invite you to a FREE community yoga class tomorrow at noon in
Lincoln Park – east end. Extra mats and blocks are available.
What: Open-sky yoga
Where: East end of Lincoln Park
When: Noon, Friday, July 6
Who: You, and a friend
How: Bring a mat and WATER
More info:gabriellaboston.com or www.facebook.com/GabriellaBoston
See you there!
g